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Monday, 30 March 2020 00:00

Research has indicated the importance of maintaining a healthy weight, as it may help to protect the feet and ankles. Obese people may experience a larger foot size, in addition to the possibility of developing flat feet. There may also be medical conditions that can affect the feet as a result of obesity. These can include specific types of arthritis such as gout, and osteoarthritis. Additionally, type 2 diabetes can be a common ailment among obese patients, which may produce foot ulcers. Many patients experience general foot pain that can develop from carrying excess weight. Other conditions, such as plantar fasciitis and posterior tibial tendonitis, can cause foot pain due to being overweight. If you would like more information about how obesity can affect the feet, please consult with a podiatrist.

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact Dr. Lyle D. Haskell from North Texas Foot Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

  • When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
  • Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
  • Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions, please feel free to contact our office located in Allen, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Saturday, 28 March 2020 00:00

You don't have to live with plantar warts. Call us today!

Monday, 23 March 2020 00:00

Patients who experience severe pain on the bottom of the foot may have a plantar wart. Some patients have described the feeling as similar to stepping on a small stone, and can be quite uncomfortable. It is caused by a virus and is considered to be contagious. This type of virus lives and thrives in warm and moist environments, which can include public swimming pools, locker rooms, and surrounding areas. It typically develops on the ball or heel of the foot, and may cause difficulty walking. It appears as a patch of white skin, which may have small black dots in its center. If you have developed a plantar wart, it is advised that you consult with a podiatrist who can offer you effective treatment options.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. Lyle D. Haskell from North Texas Foot Group. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Allen, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 16 March 2020 00:00

Many patients experience foot pain at the end of their working day. This may be a result of wearing shoes that do not fit correctly, or it may come from standing for extended periods of time throughout the day. Some work environments require high heels to be worn. If this is true for you, it may be beneficial to wear the lowest heel that is acceptable in the work environment, in addition to frequently stretching the calf muscles during the day. Additionally, it may be favorable to wear shoes that are made of breathable materials, and to alternate them with another pair, as this may help to avoid discomfort. If you would like additional information about how to protect your feet while working, please schedule an appointment with a podiatrist.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Dr. Lyle D. Haskell from North Texas Foot Group. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our office located in Allen, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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