If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site

December 2019

Monday, 30 December 2019 00:00

Morton’s Neuroma and Pinched Nerves

A pinched nerve that is located between the toes may be referred to as Morton’s Neuroma. It may occur as a result of an injury that happened to the foot, and the pain that is felt is generally on the ball of the foot as it radiates from the toes. When a diagnosis is performed, the range of motion is checked, and this is helpful in looking for arthritis or inflamed joints. Additionally, it is important that an X-ray or MRI is performed, as this may be beneficial in ruling out other ailments. Moderate relief may be found when the correct shoes are worn, and it may help to add support to the affected area by taping the foot. If you are afflicted with Morton’s Neuroma, it is advised that you speak to a podiatrist who can guide you toward the proper treatment, which may include surgery.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Lyle D. Haskell of North Texas Foot Group. Our doctor will attend to all of your foot and ankle needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Allen, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What is Morton's Neuroma?
Sunday, 29 December 2019 00:00

Are Bunions Affecting Your Everyday Life?

Don't let bunions interfere with your daily activities.

Monday, 23 December 2019 00:00

What Can Cause Poor Foot Circulation?

Poor circulation in the feet occurs when the body is unable to carry sufficient amounts of blood to the area. It typically occurs as a result of blocked arteries and can cause severe pain and discomfort. The symptoms that are associated with poor circulation can include numbness, tingling, foot cramps, and difficulty walking. Some patients experience visible symptoms that may consist of dry skin, swollen feet, and the toes may appear discolored. In addition to blocked arteries, there may be other reasons that may cause poor circulation. These may include smoking, standing or sitting for extended periods of time, and eating unhealthy foods. Relief may be found when the feet are frequently elevated and if a gentle exercise regime is incorporated into your daily routine.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Dr. Lyle D. Haskell of North Texas Foot Group. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness   
  • Numbness or cramping in the legs 
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact our office located in Allen, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet
Monday, 16 December 2019 00:00

The Difficulties of Having a Hammertoe

Having a hammertoe can make simple activities such as walking or wearing shoes feel like agony. The discomfort and pain that comes with having a hammertoe is due to the curling affect it has on the joints of the affected toe or toes, pushing them downward. The development of other foot-related conditions, such as corns and calluses, are common among those who have hammertoes. Hammertoes tend to be more common as you age, as well as for those with arthritis. To help ease the pain and discomfort of having a hammertoe, it’s recommended you refrain from wearing tightly-fitting shoes. For further guidance and a professional treatment plan, we recommend you speak with a podiatrist.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Dr. Lyle D. Haskell from North Texas Foot Group. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact our office located in Allen, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What Are Hammertoes?
Monday, 09 December 2019 00:00

What is an Ingrown Toenail?

The medical ailment that is known as an ingrown toenail can occur as a result of the outer edges of the nail growing into the surrounding skin. This typically affects the big toe, and common symptoms can include pain and discomfort, in addition to swelling and redness. In severe cases, you may notice a discharge that comes from the nail. If this occurs, it’s important that your promptly seek treatment, as it may help to prevent an infection. Mild relief can be found by soaking the affected toe in warm water several times throughout the day, followed by placing a piece of cotton in the corner of the nail, which may help to lift the nail. If the ingrown toenail is causing constant pain, and appears red and swollen for an extended period of time, it is advised that you seek the professional advice of a podiatrist who can help you to manage this condition.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Lyle D. Haskell of North Texas Foot Group. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Allen, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenail Care

Research has indicated that the amount of sleep runners get may be linked to possibly preventing running injuries. Sleep helps the body to maintain strength, and may be connected to the minimization of stress the muscles and joints endure while running. Other benefits of sleeping the recommended eight hours per night may include restoring the body’s energy, recovery from possible fatigue, and enhancing one’s running performance. Getting the proper amount of sleep may be beneficial in recovering from an existing injury, as well as helping one to become more alert. Healthy sleep habits can include maintaining a consistent sleep schedule, and resting in a bedroom that is cool and comfortable. If you would like additional information about how to prevent running injuries, please consult with a podiatrist.

All runners should take extra precaution when trying to avoid injury. If you have any concerns about your feet, contact Dr. Lyle D. Haskell of North Texas Foot Group. Our doctor will treat your foot and ankle needs.

How to Prevent Running Injuries

There are a lot of mistakes a runner can make prior to a workout that can induce injury. A lot of athletes tend to overstretch before running, instead of saving those workouts for a post-run routine. Deep lunges and hand-to-toe hamstring pulls should be performed after a workout instead of during a warmup. Another common mistake is jumping into an intense routine before your body is physically prepared for it. You should try to ease your way into long-distance running instead of forcing yourself to rush into it.

More Tips for Preventing Injury

  • Incorporate Strength Training into Workouts - This will help improve the body’s overall athleticism
  • Improve and Maintain Your Flexibility – Stretching everyday will help improve overall performance
  • “Warm Up” Before Running and “Cool Down” Afterward – A warm up of 5-10 minutes helps get rid of lactic acid in the muscles and prevents delayed muscle soreness
  • Cross-Training is Crucial
  • Wear Proper Running Shoes
  • Have a Formal Gait Analysis – Poor biomechanics can easily cause injury

If you have any questions, please feel free to contact our office located in Allen, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Preventing Running Injuries
Connect with us